5 Traveling Workouts Perfect For Vacation & Long Term Travel
Keeping on top of workouts when traveling is harder than an advanced calculus class. Whether it’s a vacation, a business trip or long term travel, we all struggle to exercise …
Mental Health
Mental health can be affected by long term travel. Things like running out of money, not being in a stable job, lack of routine and stability all have a negative impact on overall mental wellbeing.
Add to that being away from home, away from friends and family. It takes a lot of mental resilience to travel for long periods.
Our posts about all things wellness that have a crossover into mental health can be found here.
Travel and wellness impacts on one another is a great place to start. This explains in detail how we perceive the long term travel effects on holistic health.
Hiking and being surrounded by nature is another way to improve mental health. There is nothing like spending time in the great outdoors to help improve mood and reduce stress.
Travel & Wellness: How Do They Impact The Long Term Traveler?
The Travel and Wellness industries are Goliaths within the world’s economic market. But how do they coincide on a deeper and more personal level? For the long term traveler – …
30 Key Things To Know About Vietnam Before You Go
This list of the 30 most important things you need to know about Northern and Central Vietnam will perfectly prepare you for your Vietnam adventure. Our travel tips are derived …
Why 2 Days In Hanoi Vietnam Is Enough Time To Get In, See It And Get Out
Let’s get straight to the point, you only need 2 days in Hanoi, Vietnam. We wished we’d known that before we booked a week in Vietnam’s capital city. Our experience …
Travel Health & Fitness: The Ultimate Conundrum
Travel Health & Fitness. Is there such a thing?! Or is this some fictional nonsense? This article is aimed primarily at the long term traveler, who we’re sure will be …